Grapefruit can help your metabolism by keeping you full longer so many people eat it before meals. It also has vitamin C and A as well as beta-carotene and lycopene.
Here are ideas for cooking with your grapefruit for a salad and baked goods. The grapefruit size could cover as two for these recipes.
Enjoy! Amy Hetager, CSA Blogger
Grapefruit & Arugula Salad
1/2 Grapefruit from CSA share, segmented
1/2 Red Onion, sliced thinly
1 bunch Arugula mixed with the same amount of lettuce
Lemon juice and Olive Oil
Feta cheese for a topping
Fold the arugula and lettuce and chop. Mix the two greens in the bottom of a bowl. Mix the lemon juice and olive oil and add in two circles over the top of the bowl. Mix the salad and dressing. Add the grapefruit, onion and feta cheese. Enjoy the salad.