Spinach is typically thought of as a lunch or dinner ingredient in a savory recipe. I have been thinking about eating more greens throughout the day. Spinach can be in a breakfast smoothie with a few creamy ingredients to start the morning. Smoothies have a basic recipe of fruit/vegetable, starch like yogurt or banana, something frozen and liquid. Those four ingredients can be interchanged. Spinach can be blended to taste like many other things, but give you a nutrition boost with iron and vitamin A. Here is a smoothie inspired by Rasa Juice Bar in Santa Fe. They have a lot of interesting combinations. The yoga studio has a community yoga class for a suggested donation of $10 each Sunday at 4pm. I went to a class that focused on gardening stretching and poses. I recommend the class and the smoothies.
Handful of Spinach
Frozen Banana (or you can use a banana and ice)
Local, Organic Honey
Blend in a blender for a few minutes. Enjoy!