Food to Boost Your Immune System

I have seen many of these immune booster tips online due to the flu this year.  Most have recommended supplements and good hand washing practices, which are very helpful and I do daily.  This article suggests food as part of your daily routine…and they suggest items that we receive in the CSA share.  Check out #4 in the list below and you will see kale, turnips, radishes and cabbage included to help your body.

Click here for the article from the Care2 website

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